Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eat Cashews to fight Anemia

Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health.  It helps with diabetes,

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Self-Medicating Depression, Anxiety, and Stress

Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Health

Food to eat during this winter season

Winter can be a time when one can easily get confused between foods that are

Common Skin Problems in Winter Season and Prevention Tips

The seasonal weather in the northern hemisphere plays a big role in our skin, and

The best time to exercise to boost heart health – for women

Regular exercise has long been hailed as a great way to preserve heart health, but

Eye Exercises to Relieve Computer Eye Strain & Stress

Just like your body needs rest, your eyes need rest too. Today, a majority of

Impact of harmattan season on human health

Harmattan has arrived, so it's natural to be worried about what it means for your