Health
Get the best of health tips from foodanheath as we give the daily health stories.
What is the Rhesus Factor?
The Rhesus factor (Rh factor) is a protein on the surface of red blood cells that helps determine a person's…
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Healthy Diets for our Eyes
Our eyes are essential for daily functioning, and taking care of them is important for maintaining good eyesight. One way…
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World Malaria Day 2022
World Malaria Day is marked annually on 25 April to focus global attention on malaria,…
Eat 5 servings of fruits and vegetables to live longer
A new study sows that you only need 5 servings (that’s eating apples, banana in…
Health benefits of Cabbage
Cabbage is a leafy vegetable that comes in different colours like red, white or purple.…
Natural ways to reduce your blood pressure
High blood pressure poses danger for the heart. Research indicates that blood pressure affects about…
Eat these to reduce colon cancer risk
You can minimize your risk of colon cancer by eating five-food type. These include vegetables; whole grains;…