Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
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Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
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Tobacco kills over 8 million people every year -WHO
As the world marked World No Tobacco Day 2022, on May 31, the World Health…
Health Benefits of Houseplants
Researchers found that rooms with plants have less dust and mold than rooms without any…
Healthy Habits to Reduce Breast Cancer Risk
Adopting a healthy lifestyle has countless benefits, affecting nearly every aspect of your physical, mental…
Inadequate sleep could damage eye cornea stem cells
Scientists from China and the United States have warned that sleep deprivation can affect both…
558 Cases of monkey-pox confirmed in Nigeria
The Nigeria Centre for Disease Control (NCDC) has confirmed circulation of the disease with 558…