Health

Get the best of health tips from foodanheath as we give the daily health stories.

Health Benefits of Consuming a Plant-Based Diet

A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants

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Everyday habits that is aging you faster

There is a saying that a little drop of water makes the ocean. That saying might be applied to matters

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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What’s the Difference Between a Panic Attack and an Anxiety Attack

There are several similarities between a panic attack and an anxiety attack. But anxiety is

Food to eat during this winter season

Winter can be a time when one can easily get confused between foods that are

Common Skin Problems in Winter Season and Prevention Tips

The seasonal weather in the northern hemisphere plays a big role in our skin, and

The best time to exercise to boost heart health – for women

Regular exercise has long been hailed as a great way to preserve heart health, but

Eye Exercises to Relieve Computer Eye Strain & Stress

Just like your body needs rest, your eyes need rest too. Today, a majority of