Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eye Exercises to Relieve Computer Eye Strain & Stress

Just like your body needs rest, your eyes need rest too. Today, a majority of the people have jobs that

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Self-Medicating Depression, Anxiety, and Stress

Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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The best time to exercise to boost heart health – for women

Regular exercise has long been hailed as a great way to preserve heart health, but

Eye Exercises to Relieve Computer Eye Strain & Stress

Just like your body needs rest, your eyes need rest too. Today, a majority of

Impact of harmattan season on human health

Harmattan has arrived, so it's natural to be worried about what it means for your

Natural Remedies to Alleviate Anxiety

Some anxiety is a normal part of life. You might feel a certain amount of

IMPACT OF ANGER ON YOUR HEALTH

Anger according to American Psychological Association is an emotion characterized by antagonism toward someone or