Health

Get the best of health tips from foodanheath as we give the daily health stories.

What’s the Difference Between a Panic Attack and an Anxiety Attack

There are several similarities between a panic attack and an anxiety attack. But anxiety is often triggered by certain stressors

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Exercise Tips for People with Migraine

If you have migraine, you may have heard conflicting opinions about whether exercise will make your symptoms worse. Some persons believe

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Foods That Fight Inflammation

Inflammation is the immune system’s response to detecting something harmful. Sometimes your body’s disease-fighting mechanisms

What Lack of Sleep Does to the Body

If you have ever spent a night tossing and turning, you already know how you