Health
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Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
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Everyday habits that is aging you faster
There is a saying that a little drop of water makes the ocean. That saying might be applied to matters…
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The Science of Circadian Rhythms and Their Effect on Health
Have you ever pondered why you feel more alert during the day yet drowsy at…
PCOS Management: A Comprehensive Nutritional Guide for Better Health
Polycystic Ovary Syndrome (PCOS) is a prevalent hormonal condition that affects many women worldwide, causing…
Healthy Sugar Alternatives: The Top Natural Sweeteners for a Healthier Lifestyle
Excess sugar intake is an increasing public health concern, contributing to obesity, diabetes, heart disease,…
Flies in Hospitals: The Overlooked Carriers of Drug-Resistant Bacteria
Hospitals are supposed to be places of healing, but a recent study discovered an unexpected…
The Rise of Antimicrobial Resistance (AMR): A Global Health Crisis
Antimicrobial resistance (AMR) is one of the most important health concerns of the twenty-first century.…