Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eye Exercises to Relieve Computer Eye Strain & Stress

Just like your body needs rest, your eyes need rest too. Today, a majority of the people have jobs that

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Everyday habits that is aging you faster

There is a saying that a little drop of water makes the ocean. That saying might be applied to matters

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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NHS Approves Revolutionary Gene Therapy for Sickle Cell Disease: A Breakthrough in Treatment

Sickle cell disease (SCD), a devastating hereditary illness that affects red blood cells, has long

The Unsettling Pause on HIV Relief: What It Means for Global Health

The Impact of the Suspension on HIV Treatment In a world where medical advances have

Viral Nutrition Trend: Is Protein Dirty Soda Worth the Hype?

If you've been scrolling through TikTok recently, you've definitely noticed protein dirty soda making waves.

Transitioning From Harmattan to Heat: Adapting to Nigeria’s Climate Change

As Nigeria transitions from the chilly and dusty Harmattan season to the arrival of hotter

Understanding Influenza Outbreaks: Lessons from Japan and How Nigerians Can Stay Healthy

Japan recently had a severe influenza outbreak, with record-high case counts causing substantial disruptions. While