Health

Get the best of health tips from foodanheath as we give the daily health stories.

Sleep Apnea

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and

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The Matter of Harmattan

The Harmattan is a season in the West African subcontinent, which occurs between the end of November and the middle of March. It is

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Health

Type 2 Diabetes: A Scourge in Africa

Type 2 diabetes is a major health issue in Nigeria, with an increase in cases

The Hidden Cost of Malaria: Tackling Nigeria’s $1.1 Billion Annual Loss

Malaria remains one of Nigeria's most important health issues, with serious social and economic consequences.

You Don’t Need to Grow Old: You Can Choose to Stay Young

Aging is a normal process, but feeling young and energetic does not have to diminish

What is Leaky Gut Syndrome?

Leaky gut syndrome occurs when the intestinal lining becomes more permeable, allowing things such as

6 Foods to Avoid During Pregnancy

Pregnancy is an exciting and delicate experience, and eating a nutritious diet is critical for