Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can easily quantify and track, such…
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Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
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What is Tinnitus?
Have you ever had a continuous ringing, buzzing, or hissing sound in your ears that…
What is the Rhesus Factor?
The Rhesus factor (Rh factor) is a protein on the surface of red blood cells…
What is Rheumatoid Arthritis?
Rheumatoid arthritis (RA) is a chronic autoimmune disease that usually affects the joints, but can…
All you Need to Know about Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is a common illness that affects the large intestine (colon) and…
6 Signs You Lack Vitamin K
Vitamin K is an important, frequently missed, mineral that aids blood clotting and bone health.…