Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can easily quantify and track, such…
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Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
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More form Health
What is Rheumatoid Arthritis?
Rheumatoid arthritis (RA) is a chronic autoimmune disease that usually affects the joints, but can…
All you Need to Know about Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is a common illness that affects the large intestine (colon) and…
6 Signs You Lack Vitamin K
Vitamin K is an important, frequently missed, mineral that aids blood clotting and bone health.…
7 Foods to Avoid if You Have Ulcer
Ulcers arise when the stomach, small intestine, or esophagus' protective lining is damaged, which is…
6 Natural Remedies for Migraines
Migraines are not your typical headache; they are severe, often debilitating, and can continue for…