Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eat Cashews to fight Anemia

Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health.  It helps with diabetes,

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Everyday habits that is aging you faster

There is a saying that a little drop of water makes the ocean. That saying might be applied to matters

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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The Hidden Cost of Malaria: Tackling Nigeria’s $1.1 Billion Annual Loss

Malaria remains one of Nigeria's most important health issues, with serious social and economic consequences.

You Don’t Need to Grow Old: You Can Choose to Stay Young

Aging is a normal process, but feeling young and energetic does not have to diminish

What is Leaky Gut Syndrome?

Leaky gut syndrome occurs when the intestinal lining becomes more permeable, allowing things such as

6 Foods to Avoid During Pregnancy

Pregnancy is an exciting and delicate experience, and eating a nutritious diet is critical for

6 Common Eye Infections and How to Prevent Them

Our eyes are one of the body's most delicate and critical organs, determining how we