Mental Health

Get daily tips on how to deal with mental health related issues.

Afternoon napping linked to better mental agility

Studies have shown that people over 60 that take afternoon naps performed better on cognitive tests than people who didn’t

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The Impact of Sunlight on your Mental and Physical Health

We often hear about the risks of getting too much sun. While it’s true that sunburns and skin cancer are

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Your one-stop resource for medical news and education.

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Panic Disorder

What Is Panic Disorder? Panic disorder is when you’ve had at least two panic attacks