Nutrition
Get best nutrition news from Food-an-Health. Daily news update on the type of diet we should and how important it is with respect to our health.
Foods that speed up your body’s aging process
Aging is a normal process that happens to everyone. Your body is equipped with health defenses such as immunity to…
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Fruits for Diabetes: Which Are the Best Choices
Diabetes is a chronic but manageable condition in which the body struggles to control the levels of blood sugar. The American…
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The Food Pyramid
The food pyramid is a representation of the optimal number of servings to be eaten…
Foods that speed up your body’s aging process
Aging is a normal process that happens to everyone. Your body is equipped with health…
Eat Cashews to fight Anemia
Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and…
Peanut butter is delicious and a healthy spread.
While doing your grocery shopping, you may not want to add peanut butter to your…
Fruits for Diabetes: Which Are the Best Choices
Diabetes is a chronic but manageable condition in which the body struggles to control the…