Nutrition
Get best nutrition news from Food-an-Health. Daily news update on the type of diet we should and how important it is with respect to our health.
School feeding program: Nutrition lessons for homes across Africa
In a key step toward eliminating child malnutrition, the Nigerian government has announced plans to extend its school food program…
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Everyday Healthy Eating Habits
Healthy eating is very important to maintain your overall well-being, and what you eat every day contributes to your health.…
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More form Nutrition
Easy ways to start eating healthy in real life
Depending on whom you ask, “healthy eating” may take any number of forms. It seems…
Vegetables, foods rich in Vitamin K can reduce risk of dementia
Consuming vegetables and other foods rich in Vitamin K can help to reduce the risk…
Pineapple are natural energy booster
Pineapple is rich in nutrients and antioxidants that can fight inflammation. This healthy fruit has…
Easy Ways to Increase Your Protein Intake
A high protein intake offers several potential health benefits and could help increase weight loss,…
Breakfast habits that are bad for your waistline
Breakfast is the most important meal of the day. It helps your body to recover…