Nutrition

Get best nutrition news from Food-an-Health. Daily news update on the type of diet we should and how important it is with respect to our health.

School feeding program: Nutrition lessons for homes across Africa

In a key step toward eliminating child malnutrition, the Nigerian government has announced plans to extend its school food program

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Easy ways to start eating healthy in real life

Depending on whom you ask, “healthy eating” may take any number of forms. It seems that everyone, including healthcare professionals,

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Health benefit of eggs

Eggs provide a valuable source of quality protein – while also containing 13 essential vitamins

The health benefits of almonds

Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of

Best prenatal vitamins for a healthy pregnancy

A healthy diet is the best way to get the vitamins and minerals you need.

The Food Pyramid

The  food pyramid is a representation of the optimal number of servings to be eaten

Foods that speed up your body’s aging process

Aging is a normal process that happens to everyone. Your body is equipped with health