Food
Get latest news on food and the best diet that can improve your health.
What Happens to Your Gut When You Eat Oatmeal
If you were to picture what happens when you dig into a bowl of oatmeal in the morning, you might imagine the…
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Is breakfast really the most important meal of the day
Breakfast literally means, “to break the fast.” It is the first meal of the day after a stretch of not…
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MINT CHOCOLATE CHIP SMOOTHIE
A mint chocolate chip smoothie is a delicious and refreshing beverage that combines the flavors…
Oatmeal Banana Pancakes
Oatmeal Banana Pancakes are a healthier alternative pancakes made with flour. They are not only…
Green Smoothie
A green smoothie bowl is a nutritious smoothie made by blending a variety of green…
Foods for Weight loss
Consuming nutrient-dense foods, such as lean protein and legumes, can promote general health and assist…
5 Food Safety Tips
Food safety is essential to prevent foodborne illness and ensuring the well being of everyone…