Food
Get latest news on food and the best diet that can improve your health.
What Happens to Your Gut When You Eat Oatmeal
If you were to picture what happens when you dig into a bowl of oatmeal in the morning, you might imagine the…
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Realistic ways to eat less processed Food
Processed food is any food item that has been canned, cooked, frozen, pasteurized, or packaged. You can enjoy many processed…
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Your one-stop resource for medical news and education.
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Grilled Salmon with Lemon and Dill
Salmon is a fatty fish rich in omega-3 fatty acids, this fat supports heart health,…
5 Smoothies for Bone Health
Healthy smoothies perform several functions in the body, they help you lose and maintain a…
Quinoa Salad Cup
A quinoa salad cup is a delicious and nutritious meal that involves cooked quinoa, a…
Chia Pudding
Chia pudding is a delicious and nutritious dish made from chia seeds and other ingredients,…
Avocado Rice Cake
This recipe is called Avocado Rice Cake because of the avocado toppings on the rice…