Food

Get latest news on food and the best diet that can improve your health.

Worst Habits for Belly Fat

Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the

Editor's Top Picks

Realistic ways to eat less processed Food

Processed food is any food item that has been canned, cooked, frozen, pasteurized, or packaged. You can enjoy many processed

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Food

How to make Granola Bar

A granola bar is a healthy snack made from rolled oats and other ingredients. They

7 Foods that Fight Inflammation

Inflammation is a response that occurs when the body's immune system reacts to harmful stimuli,

Eating Disorders       

Eating disorders are a complex condition that has to do with unhealthy eating habits, it

Health Benefits of Dark Chocolate

Dark chocolate unlike milk chocolate has larger amounts of cocoa solids and less sugar which

Low-Carb Recipes for Weight Loss

Cutting down carb intake is one of the ways to lose weight, however you don’t