Food

Get latest news on food and the best diet that can improve your health.

How to  Make Spaghetti Squash

Spaghetti squash offers numerous health benefits that make it a valuable addition to any diet. It is low in calories

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Why You Might Want More Amino Acids In Your Diet As You Age ~New study

As we grow older, we are faced with a lot of health issues. One of this issue is cognitive decline.

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Avocado Rice Cake

This recipe is called Avocado Rice Cake because of the avocado toppings on the rice

How to make Roasted Chickpeas

Chickpeas also known as garbanzo beans are a type of legume that is high in

How to make Granola Bar

A granola bar is a healthy snack made from rolled oats and other ingredients. They

7 Foods that Fight Inflammation

Inflammation is a response that occurs when the body's immune system reacts to harmful stimuli,

Eating Disorders       

Eating disorders are a complex condition that has to do with unhealthy eating habits, it