Get latest news on food and the best diet that can improve your health.
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
Processed food is any food item that has been canned, cooked, frozen, pasteurized, or packaged. You can enjoy many processed…
Dark chocolate-covered almonds can offer various health benefits, it is rich in antioxidants which can…
Cucumber avocado rolls are low in calories, for those following a gluten-free or low-carb diet,…
Baked Potatoes with black bean salsa offers a variety of health benefits, it is rich…
Vegetable and lentil soup is not only delicious, but it is filled with fiber, protein,…
Salmon is a fatty fish rich in omega-3 fatty acids, this fat supports heart health,…
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