Food

Get latest news on food and the best diet that can improve your health.

Worst Habits for Belly Fat

Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the

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Realistic ways to eat less processed Food

Processed food is any food item that has been canned, cooked, frozen, pasteurized, or packaged. You can enjoy many processed

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Benefits of Dark Chocolate-Covered Almonds

Dark chocolate-covered almonds can offer various health benefits, it is rich in antioxidants which can

What you Need to Know About Cucumber Avocado Rolls

Cucumber avocado rolls are low in calories, for those following a gluten-free or low-carb diet,

Baked Potatoes with Black Bean Salsa

Baked Potatoes with black bean salsa offers a variety of health benefits, it is rich

Vegetable and Lentil Soup

Vegetable and lentil soup is not only delicious, but it is filled with fiber, protein,

Grilled Salmon with Lemon and Dill

Salmon is a fatty fish rich in omega-3 fatty acids, this fat supports heart health,