Get latest news on food and the best diet that can improve your health.
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
Processed food is any food item that has been canned, cooked, frozen, pasteurized, or packaged. You can enjoy many processed…
A granola bar is a healthy snack made from rolled oats and other ingredients. They…
Inflammation is a response that occurs when the body's immune system reacts to harmful stimuli,…
Eating disorders are a complex condition that has to do with unhealthy eating habits, it…
Dark chocolate unlike milk chocolate has larger amounts of cocoa solids and less sugar which…
Cutting down carb intake is one of the ways to lose weight, however you don’t…
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