Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can easily quantify and track, such…
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Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
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Women’s Health: Breast Cancer
Breast cancer is a type of cancer that affects the breast tissue. It is the…
Health benefits of drinking hot water
Here are some Health Benefits of Drinking hot water first thing in the morning or…
Dental Health and Dental Hygiene
Maintaining good dental health and hygiene is essential for overall health and well-being. Poor dental…
Chronic pain Management and Technique
Living with chronic pain can be a debilitating experience, but there are ways to manage…
Health benefits of leafy greens
Leafy green vegetables are brimming with fiber, vitamins, and minerals. Eating a healthy portion every…