Get the best of health tips from foodanheath as we give the daily health stories.
There are several similarities between a panic attack and an anxiety attack. But anxiety is often triggered by certain stressors…
If you have migraine, you may have heard conflicting opinions about whether exercise will make your symptoms worse. Some persons believe…
We often hear about the risks of getting too much sun. While it’s true that…
What you eat (or don't) can make a big difference in your brain health throughout…
It is believed that Maybe you heard that you can build stronger bones by drinking…
It can be totally normal to wake up once or twice during the night to…
As the world marked World No Tobacco Day 2022, on May 31, the World Health…
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