Health

Get the best of health tips from foodanheath as we give the daily health stories.

What’s the Difference Between a Panic Attack and an Anxiety Attack

There are several similarities between a panic attack and an anxiety attack. But anxiety is often triggered by certain stressors

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Exercise Tips for People with Migraine

If you have migraine, you may have heard conflicting opinions about whether exercise will make your symptoms worse. Some persons believe

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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The Impact of Sunlight on your Mental and Physical Health

We often hear about the risks of getting too much sun. While it’s true that

Best & Worst Foods for Brain Health, According to Dietitians

What you eat (or don't) can make a big difference in your brain health throughout

Four Drinks to Strengthen Your Bones As You Age

It is believed that Maybe you heard that you can build stronger bones by drinking

What Is Nocturnal Polyuria? Possible Causes, Symptoms, and Treatment Options

It can be totally normal to wake up once or twice during the night to

Tobacco kills over 8 million people every year -WHO

As the world marked World No Tobacco Day 2022, on May 31, the World Health