Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eat Cashews to fight Anemia

Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health.  It helps with diabetes,

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Everyday habits that is aging you faster

There is a saying that a little drop of water makes the ocean. That saying might be applied to matters

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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The Impact of Sunlight on your Mental and Physical Health

We often hear about the risks of getting too much sun. While it’s true that

Best & Worst Foods for Brain Health, According to Dietitians

What you eat (or don't) can make a big difference in your brain health throughout

Four Drinks to Strengthen Your Bones As You Age

It is believed that Maybe you heard that you can build stronger bones by drinking

What Is Nocturnal Polyuria? Possible Causes, Symptoms, and Treatment Options

It can be totally normal to wake up once or twice during the night to

Tobacco kills over 8 million people every year -WHO

As the world marked World No Tobacco Day 2022, on May 31, the World Health