Health
Get the best of health tips from foodanheath as we give the daily health stories.
How to go to Sleep when you are Stressed
Many people with anxiety have trouble sleeping and at some point it’s hard to tell whether you’re having trouble sleeping…
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Foods That Fight Inflammation
Inflammation is the immune system’s response to detecting something harmful. Sometimes your body’s disease-fighting mechanisms misidentify healthy cells as invaders.…
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More form Health
The Impact of Sunlight on your Mental and Physical Health
We often hear about the risks of getting too much sun. While it’s true that…
Best & Worst Foods for Brain Health, According to Dietitians
What you eat (or don't) can make a big difference in your brain health throughout…
Four Drinks to Strengthen Your Bones As You Age
It is believed that Maybe you heard that you can build stronger bones by drinking…
What Is Nocturnal Polyuria? Possible Causes, Symptoms, and Treatment Options
It can be totally normal to wake up once or twice during the night to…
Tobacco kills over 8 million people every year -WHO
As the world marked World No Tobacco Day 2022, on May 31, the World Health…