Health

Get the best of health tips from foodanheath as we give the daily health stories.

What’s the Difference Between a Panic Attack and an Anxiety Attack

There are several similarities between a panic attack and an anxiety attack. But anxiety is often triggered by certain stressors

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Exercise Tips for People with Migraine

If you have migraine, you may have heard conflicting opinions about whether exercise will make your symptoms worse. Some persons believe

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Tobacco kills over 8 million people every year -WHO

As the world marked World No Tobacco Day 2022, on May 31, the World Health

Health Benefits of Houseplants

Researchers found that rooms with plants have less dust and mold than rooms without any

Healthy Habits to Reduce Breast Cancer Risk

Adopting a healthy lifestyle has countless benefits, affecting nearly every aspect of your physical, mental

Inadequate sleep could damage eye cornea stem cells

Scientists from China and the United States have warned that sleep deprivation can affect both

558 Cases of monkey-pox confirmed in Nigeria

The Nigeria Centre for Disease Control (NCDC) has confirmed circulation of the disease with 558