Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eat Cashews to fight Anemia

Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health.  It helps with diabetes,

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How Your Sleep Position Affects Your Health

Most adults settle into bed without giving a second thought to how they are situated. It is such a routine

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Ways to Naturally Reduce Anxiety

Anxiety isn’t all bad, though. It makes you aware of danger, motivates you to stay

Sleep Apnea

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts.

Gains in Abdominal Fat During Menopause Tied to Heart Disease Risk

According to a study published by a University in Pittsburgh Graduate of School of Public

Eat Cashews to fight Anemia

Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and

Here is the reason for your bleeding gums

Oral hygiene is very important for healthy living. However problems might arise when you notice