Health
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Eye Exercises to Relieve Computer Eye Strain & Stress
Just like your body needs rest, your eyes need rest too. Today, a majority of the people have jobs that…
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How Your Sleep Position Affects Your Health
Most adults settle into bed without giving a second thought to how they are situated. It is such a routine…
Your one-stop resource for medical news and education.
Your one-stop resource for medical news and education.
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Queen Elizabeth the II: Glorious passage of Britain’s monarch
The devastation that the death of a friend, or loved one causes is profound, and…
Fact about Female Genital Mutilation (FGM)
What is female genital mutilation (FGM)? Female genital mutilation, also known as female circumcision, excision…
How to go to Sleep when you are Stressed
Many people with anxiety have trouble sleeping and at some point it’s hard to tell…
Revenge bedtime procrastination Is a real Sleep Disorder
You know you should get to sleep, but you don't want to just yet. Sound…
The Impact of Sunlight on your Mental and Physical Health
We often hear about the risks of getting too much sun. While it’s true that…