Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can easily quantify and track, such…
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How Your Sleep Position Affects Your Health
Most adults settle into bed without giving a second thought to how they are situated. It is such a routine…
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Natural ways to reduce your blood pressure
High blood pressure poses danger for the heart. Research indicates that blood pressure affects about…
Eat these to reduce colon cancer risk
You can minimize your risk of colon cancer by eating five-food type. These include vegetables; whole grains;…
Eat these for a clear healthy skin
Many people want that clear, smooth beautiful skin. Some invest a lot of money buying…
Have a bloated free weekend! How?
It’s the weekend, for some it’s a time to party, drink, catch up with friends…
Headphones, Ear buds Can Slowly Harm Your Hearing over Time
It’s common to see youths or young children with headphones or ear buds listening to…