Health
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Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
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New Study Suggests Drinking Water Could Help Prevent Heart Failure
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
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Have a bloated free weekend! How?
It’s the weekend, for some it’s a time to party, drink, catch up with friends…
Headphones, Ear buds Can Slowly Harm Your Hearing over Time
It’s common to see youths or young children with headphones or ear buds listening to…
Constipated, bloated here are foods that heal your gut
The gut (gastrointestinal tract) is the long tube that starts at the mouth and ends…
Pregnant women this fruit is a winner
Being pregnant and having a child is a beautiful feeling. During pregnancy, you hear different…
Dementia risks you’ve never heard of, according to experts
Dementia affects the brain. It’s a progressive brain disorder that can affect a person's cognition, judgment,…