Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eat Cashews to fight Anemia

Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health.  It helps with diabetes,

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How Your Sleep Position Affects Your Health

Most adults settle into bed without giving a second thought to how they are situated. It is such a routine

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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How to cope with post-acute withdrawal syndrome

Post-acute withdrawal syndrome (PAWS) involves symptoms that last or develop after the initial withdrawal from

Rosemary Benefits and Uses

Rosemary is no exception. Rosemary (Rosmarinus officinalis) is Latin for “dew of the sea.” It

Fight insomnia with this drink

Milk and honey have amazing health benefits. When combined, they may provide many surprising health benefits. This includes

World Kidney Day 2022: Over 20m Nigerians are living with kidney problem

Today, March 10, 2022, is World Kidney Day (WKD). The World Kidney Day Joint Steering

How Your Sleep Position Affects Your Health

Most adults settle into bed without giving a second thought to how they are situated.