Health
Get the best of health tips from foodanheath as we give the daily health stories.
Eat Cashews to fight Anemia
Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health. It helps with diabetes,…
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Everyday habits that is aging you faster
There is a saying that a little drop of water makes the ocean. That saying might be applied to matters…
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Eat 5 servings of fruits and vegetables to live longer
A new study sows that you only need 5 servings (that’s eating apples, banana in…
Health benefits of Cabbage
Cabbage is a leafy vegetable that comes in different colours like red, white or purple.…
Natural ways to reduce your blood pressure
High blood pressure poses danger for the heart. Research indicates that blood pressure affects about…
Eat these to reduce colon cancer risk
You can minimize your risk of colon cancer by eating five-food type. These include vegetables; whole grains;…
Eat these for a clear healthy skin
Many people want that clear, smooth beautiful skin. Some invest a lot of money buying…