Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
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Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
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Importance of water to the society
Water is a substance that is colorless, odorless and tasteless but it still happens to…
How to cope with post-acute withdrawal syndrome
Post-acute withdrawal syndrome (PAWS) involves symptoms that last or develop after the initial withdrawal from…
Rosemary Benefits and Uses
Rosemary is no exception. Rosemary (Rosmarinus officinalis) is Latin for “dew of the sea.” It…
Fight insomnia with this drink
Milk and honey have amazing health benefits. When combined, they may provide many surprising health benefits. This includes…
World Kidney Day 2022: Over 20m Nigerians are living with kidney problem
Today, March 10, 2022, is World Kidney Day (WKD). The World Kidney Day Joint Steering…