Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eye Exercises to Relieve Computer Eye Strain & Stress

Just like your body needs rest, your eyes need rest too. Today, a majority of the people have jobs that

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New Study Suggests Drinking Water Could Help Prevent Heart Failure

They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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How Your Sleep Position Affects Your Health

Most adults settle into bed without giving a second thought to how they are situated.

How staying heart-healthy will reduce your cancer risk

New research published in JACC: CardioOncology  suggests that following a heart-healthy lifestyle can reduce the

Eat these for a clear healthy skin

Many people want that clear, smooth beautiful skin. Some invest a lot of money buying

Begin your day the healthy way

The pandemic has changed a lot of things in our lives. While some persons still

Exercise Tips for People with Migraine

If you have migraine, you may have heard conflicting opinions about whether exercise will make your