Mental Health

Get daily tips on how to deal with mental health related issues.

Bipolar disorder and friendships: How to be there for someone

Bipolar disorder is a mental health condition that can result in extreme shifts in mood. As this may affect how

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Mental Health Benefits of exercise in Children

Two new studies show how exercise can help children combat depression as well as behavioral disorders. A physically active child

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Your one-stop resource for medical news and education.

More form Mental Health

What’s the Difference Between a Panic Attack and an Anxiety Attack

There are several similarities between a panic attack and an anxiety attack. But anxiety is

Change and Your Mental Health

We all experience change. Change is fluid and can be negative or positive. When things

What to Know About Mindfulness and Mental Health

Mindfulness plays a big role in improving your overall mental health. According to research, the

Trauma and How to Handle It

Trauma is an emotional response to a terrible event like an accident, rape, or natural

Don’t Let Loneliness Harm Your Health

Loneliness is a universal human emotion that is both complex and unique to each individual.