Mental Health
Get daily tips on how to deal with mental health related issues.
Panic Disorder
What Is Panic Disorder? Panic disorder is when you’ve had at least two panic attacks (you feel terrified and overwhelmed,…
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Change and Your Mental Health
We all experience change. Change is fluid and can be negative or positive. When things change in your life, it…
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Psychotic Disorder
A “psychotic disorder” is an umbrella term to describe multiple types of mental health conditions…
Bipolar disorder and friendships: How to be there for someone
Bipolar disorder is a mental health condition that can result in extreme shifts in mood.…
Mental Health Benefits of exercise in Children
Two new studies show how exercise can help children combat depression as well as behavioral…
Depression and its physical symptoms
Depression is a common mental health condition that can cause both physical and psychological symptoms.…
Ways to Naturally Reduce Anxiety
Anxiety isn’t all bad, though. It makes you aware of danger, motivates you to stay…