Get daily tips on how to deal with mental health related issues.
Ecotherapy also known as nature or green therapy refers to a practice that involves spending time in nature as a…
A research, published in the journal Neurology, found that people who consumed about 600 milligrams (mg) of flavonoids per day had a…
Bipolar disorder is a mental health condition that can result in extreme shifts in mood.…
Two new studies show how exercise can help children combat depression as well as behavioral…
Depression is a common mental health condition that can cause both physical and psychological symptoms.…
Anxiety isn’t all bad, though. It makes you aware of danger, motivates you to stay…
A research, published in the journal Neurology, found that people who consumed about 600 milligrams (mg) of…
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