Mental Health
Get daily tips on how to deal with mental health related issues.
Panic Disorder
What Is Panic Disorder? Panic disorder is when you’ve had at least two panic attacks (you feel terrified and overwhelmed,…
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5 Benefits of Outdoor Activities for Mental Well-being
We spend time coped up in our little space that we forget a whole world exists outside our space and…
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More form Mental Health
The Impact of Sunlight on your Mental and Physical Health
We often hear about the risks of getting too much sun. While it’s true that…
Psychotic Disorder
A “psychotic disorder” is an umbrella term to describe multiple types of mental health conditions…
Bipolar disorder and friendships: How to be there for someone
Bipolar disorder is a mental health condition that can result in extreme shifts in mood.…
Mental Health Benefits of exercise in Children
Two new studies show how exercise can help children combat depression as well as behavioral…
Depression and its physical symptoms
Depression is a common mental health condition that can cause both physical and psychological symptoms.…