Nutrition

Get best nutrition news from Food-an-Health. Daily news update on the type of diet we should and how important it is with respect to our health.

Foods that speed up your body’s aging process

Aging is a normal process that happens to everyone. Your body is equipped with health defenses such as immunity to

Editor's Top Picks

Easy ways to start eating healthy in real life

Depending on whom you ask, “healthy eating” may take any number of forms. It seems that everyone, including healthcare professionals,

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Nutrition

That constant fatigue might be a sign of unhealthy gut

Medical experts say that the gut is the body’s second brain. This implies that when

How to eat Healthy Every Day

Eating healthy means eating a variety of foods that give you the nutrients you need

Cost of eating Unsafe Food

The federal government of Nigeria has said consumption of unsafe or contaminated food was causing

The NO 1 Best Fish to Keep Your Brain Sharp

Seafood of all types is wonderful for overall health and well-being; however, it is especially beneficial

Daily tips to help your family eat better

Are you trying to eat healthier but having difficulty getting the whole family on board?