Health
Get the best of health tips from foodanheath as we give the daily health stories.
How to go to Sleep when you are Stressed
Many people with anxiety have trouble sleeping and at some point it’s hard to tell whether you’re having trouble sleeping…
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Foods That Fight Inflammation
Inflammation is the immune system’s response to detecting something harmful. Sometimes your body’s disease-fighting mechanisms misidentify healthy cells as invaders.…
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Afternoon napping linked to better mental agility
Studies have shown that people over 60 that take afternoon naps performed better on cognitive…
Queen Elizabeth the II: Glorious passage of Britain’s monarch
The devastation that the death of a friend, or loved one causes is profound, and…
Fact about Female Genital Mutilation (FGM)
What is female genital mutilation (FGM)? Female genital mutilation, also known as female circumcision, excision…
How to go to Sleep when you are Stressed
Many people with anxiety have trouble sleeping and at some point it’s hard to tell…
Revenge bedtime procrastination Is a real Sleep Disorder
You know you should get to sleep, but you don't want to just yet. Sound…