Get the best of health tips from foodanheath as we give the daily health stories.
Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health. It helps with diabetes,…
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
Just like your body needs rest, your eyes need rest too. Today, a majority of…
Harmattan has arrived, so it's natural to be worried about what it means for your…
Some anxiety is a normal part of life. You might feel a certain amount of…
Anger according to American Psychological Association is an emotion characterized by antagonism toward someone or…
Loneliness is a universal human emotion that is both complex and unique to each individual.…
Sign in to your account