Health
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Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
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New Study Suggests Drinking Water Could Help Prevent Heart Failure
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
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Impact of harmattan season on human health
Harmattan has arrived, so it's natural to be worried about what it means for your…
Natural Remedies to Alleviate Anxiety
Some anxiety is a normal part of life. You might feel a certain amount of…
IMPACT OF ANGER ON YOUR HEALTH
Anger according to American Psychological Association is an emotion characterized by antagonism toward someone or…
Don’t Let Loneliness Harm Your Health
Loneliness is a universal human emotion that is both complex and unique to each individual.…
Ways to Naturally Reduce Anxiety
Anxiety isn’t all bad, though. It makes you aware of danger, motivates you to stay…