Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eye Exercises to Relieve Computer Eye Strain & Stress

Just like your body needs rest, your eyes need rest too. Today, a majority of the people have jobs that

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How Your Sleep Position Affects Your Health

Most adults settle into bed without giving a second thought to how they are situated. It is such a routine

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Natural Remedies to Alleviate Anxiety

Some anxiety is a normal part of life. You might feel a certain amount of

IMPACT OF ANGER ON YOUR HEALTH

Anger according to American Psychological Association is an emotion characterized by antagonism toward someone or

Don’t Let Loneliness Harm Your Health

Loneliness is a universal human emotion that is both complex and unique to each individual.

Ways to Naturally Reduce Anxiety

Anxiety isn’t all bad, though. It makes you aware of danger, motivates you to stay

Sleep Apnea

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts.