Health
Get the best of health tips from foodanheath as we give the daily health stories.
Heart disease and how to prevent it
By living a healthy lifestyle, you can help keep your blood pressure, cholesterol, and blood sugar levels normal and lower…
Editor's Top Picks
Eat these for a clear healthy skin
Many people want that clear, smooth beautiful skin. Some invest a lot of money buying expensive creams, beauty products to…
Your one-stop resource for medical news and education.
More form Health
Restless Leg Syndrome (RLS): You are what you eat!
Restless Leg Syndrome (RLS), also known as Willis-Ekbom illness, is a neurological disorder that affects…
Type 2 Diabetes: A Scourge in Africa
Type 2 diabetes is a major health issue in Nigeria, with an increase in cases…
The Hidden Cost of Malaria: Tackling Nigeria’s $1.1 Billion Annual Loss
Malaria remains one of Nigeria's most important health issues, with serious social and economic consequences.…
You Don’t Need to Grow Old: You Can Choose to Stay Young
Aging is a normal process, but feeling young and energetic does not have to diminish…
What is Leaky Gut Syndrome?
Leaky gut syndrome occurs when the intestinal lining becomes more permeable, allowing things such as…