Health
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Eat Cashews to fight Anemia
Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health. It helps with diabetes,…
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Everyday habits that is aging you faster
There is a saying that a little drop of water makes the ocean. That saying might be applied to matters…
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Understanding Influenza Outbreaks: Lessons from Japan and How Nigerians Can Stay Healthy
Japan recently had a severe influenza outbreak, with record-high case counts causing substantial disruptions. While…
Lassa Fever, a pandemic in Africa
Lassa fever is a major health concern in Nigeria, particularly in rural regions where healthcare…
Family Planning, Your Health and Nutrition: Lessons from FP2030
Nigeria's aim to achieve a 27% contraceptive prevalence rate by FP2030 emphasizes the close relationship…
Emotional Trauma and Heart Health: A startling Case Study
The painful news of Mrs. Oromoni's death from heart failure, following the untimely death of…
Restless Leg Syndrome (RLS): You are what you eat!
Restless Leg Syndrome (RLS), also known as Willis-Ekbom illness, is a neurological disorder that affects…