Mental Health
Get daily tips on how to deal with mental health related issues.
Panic Disorder
What Is Panic Disorder? Panic disorder is when you’ve had at least two panic attacks (you feel terrified and overwhelmed,…
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Afternoon napping linked to better mental agility
Studies have shown that people over 60 that take afternoon naps performed better on cognitive tests than people who didn’t…
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More form Mental Health
5 Benefits of Outdoor Activities for Mental Well-being
We spend time coped up in our little space that we forget a whole world…
Seasonal Affective Disorder
Seasonal affective disorder (SAD) is also known as seasonal depression is a type of depression…
Dealing with Depression
Depression is a prevalent and significant medical condition that has an adverse effect on your…
Tackling Depression
Depression is a mood disorder that causes a prolonged sense of sadness and loss of…
Mood Disorders
Mood disorder is a mental health condition that primarily affects your emotional state. This is…