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A “psychotic disorder” is an umbrella term to describe multiple types of mental health conditions that involve a phenomenon called…
Studies have shown that people over 60 that take afternoon naps performed better on cognitive tests than people who didn’t…
Substance use disorder is a health condition involving compulsive substance use. It develops when substance…
There are several similarities between a panic attack and an anxiety attack. But anxiety is…
We all experience change. Change is fluid and can be negative or positive. When things…
Mindfulness plays a big role in improving your overall mental health. According to research, the…
Trauma is an emotional response to a terrible event like an accident, rape, or natural…
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