Mental Health
Get daily tips on how to deal with mental health related issues.
Substance Abuse and Addiction
Substance abuse and addiction are serious issues that affect millions of people and families worldwide. The term substance abuse refers…
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Substance use disorder
Substance use disorder is a health condition involving compulsive substance use. It develops when substance use interferes with the ability…
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More form Mental Health
What’s the Difference Between a Panic Attack and an Anxiety Attack
There are several similarities between a panic attack and an anxiety attack. But anxiety is…
Change and Your Mental Health
We all experience change. Change is fluid and can be negative or positive. When things…
What to Know About Mindfulness and Mental Health
Mindfulness plays a big role in improving your overall mental health. According to research, the…
Trauma and How to Handle It
Trauma is an emotional response to a terrible event like an accident, rape, or natural…
Don’t Let Loneliness Harm Your Health
Loneliness is a universal human emotion that is both complex and unique to each individual.…