Mental Health

Get daily tips on how to deal with mental health related issues.

Depression and its physical symptoms

Depression is a common mental health condition that can cause both physical and psychological symptoms. The possible physical symptoms include

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Afternoon napping linked to better mental agility

Studies have shown that people over 60 that take afternoon naps performed better on cognitive tests than people who didn’t

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Your one-stop resource for medical news and education.

More form Mental Health

What to Know About Mindfulness and Mental Health

Mindfulness plays a big role in improving your overall mental health. According to research, the

Trauma and How to Handle It

Trauma is an emotional response to a terrible event like an accident, rape, or natural

Don’t Let Loneliness Harm Your Health

Loneliness is a universal human emotion that is both complex and unique to each individual.

How to keep your brain sharp plus reduce the risk of dementia

In 2018, researchers from Columbia University in the U.S. showed for the first time that

Afternoon napping linked to better mental agility

Studies have shown that people over 60 that take afternoon naps performed better on cognitive