Mental Health
Get daily tips on how to deal with mental health related issues.
Psychotic Disorder
A “psychotic disorder” is an umbrella term to describe multiple types of mental health conditions that involve a phenomenon called…
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5 Benefits of Outdoor Activities for Mental Well-being
We spend time coped up in our little space that we forget a whole world exists outside our space and…
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More form Mental Health
Trauma and How to Handle It
Trauma is an emotional response to a terrible event like an accident, rape, or natural…
Don’t Let Loneliness Harm Your Health
Loneliness is a universal human emotion that is both complex and unique to each individual.…
How to keep your brain sharp plus reduce the risk of dementia
In 2018, researchers from Columbia University in the U.S. showed for the first time that…
Afternoon napping linked to better mental agility
Studies have shown that people over 60 that take afternoon naps performed better on cognitive…
The Impact of Sunlight on your Mental and Physical Health
We often hear about the risks of getting too much sun. While it’s true that…